Trampolines are not just for kids. As an adult, you can still use the bouncy item to have fun and exercise. Yes, jumping on a trampoline as an adult is a form of exercise you can consider embracing. Mini trampolines make it easier for you to engage your body muscles and reminisce about your childhood.
In addition to having fun and relieving stress, the other benefits of mini-trampolines include increasing bone density, building strength for various muscles, cardio benefits, and enhancing balance. Mini trampolines are smaller than the ones you used as a kid, and the smaller size allows you to use them indoors and in other limited spaces.
With such benefits, a mini trampoline is worth considering. Below are the best mini trampolines you can choose from. In addition, we have a buyer’s guide highlighting what you should keep in mind when shopping for the best mini trampolines for adults.
Best Mini Trampolines Comparison
The Ultimate Guide to Choosing the Best Mini Trampolines for Kids 2022
5 Best Mini Trampolines For Workout With A Buyer’s Guide
Top 6 Best Mini Trampoline For Adults
Stamina Mini Fitness Trampoline w/Smart Workout
- Lightweight design.
- Very affordable.
- It comes with a workout app.
- Quiet operation.
- It is not easy to fold.
We start with this budget-friendly yet quality mini trampoline by Stamina. It supports a maximum of 250 lbs, thanks to its heavy-duty design. The unit has six legs that are all detachable, even though folding the unit can be challenging. Each of the three legs is rubber-tipped to protect your floors and facilitate quiet operation.
Stamina mini fitness trampoline comes with a smart workout app. The all-in app has an assembling guide video, provides personal coaching, and facilitates tailor-made workouts depending on your fitness goals and equipment within your reach. It only weighs 14 lbs making it pretty lightweight.
In terms of safety, the 36-inch mini trampoline for adults has 30 resistance bands instead of the typical metal strings. These bands make the unit safer while making the bounce quiet and supportive. In addition, it has safety pads covering the bands to enhance your safety when bouncing.
Darchen 450 lbs Mini Trampoline for Adults
- It has a high weight capacity limit.
- Very stable and durable.
- It facilitates joint protection.
- Available in different colors.
- Not easy to assemble.
With a maximum weight limit of 450 pounds, this is definitely one of the best mini trampolines for adults with an incredibly high capacity. The weight limit combined with a diameter of 40 inches means that Darchen’s mini trampoline supports people of all body types and shapes and is suitable for those measuring up to 6 inches.
It features innovative third-generation bungees that are pretty strong and provide suitable tension while remaining quiet as you bounce. They also facilitate safer bounce back, reduce the trampoline’s noise and provide joint protection.
The legs are pretty stable, and the unit is made of heavy-duty steel for durability. Whether you intend to engage in simple exercises or high-intensity training, you can rely on this mini trampoline with a high weight capacity to help you achieve those fitness goals.
SereneLife Portable & Foldable Trampoline
- Features a foldable design.
- Quite elastic.
- It has an adjustable foam-covered handlebar.
- Very portable.
- It has a low maximum weight limit.
If you are looking for the best portable mini trampoline that you can use pretty much everywhere, then you should consider getting this one by SereneLife. It comes with a travel bag where you can put it in the unit once you dismantle it, making the trampoline easy to carry and store.
A soft padded handlebar is part of the unit, and it provides comfort and stability. You can adjust it to between 35 and 46 inches or detach it if you do not need it. A sturdy propylene construction facilitates bouncing, while the coil spring makes it quite elastic. Its frame features strong steel that is powder-coated to make it rustproof.
On the downside, it comes with a weight capacity of 220 pounds which is quite low for a mini trampoline for adults. However, its thermoplastic jump and coil spring system are durable, so you can get the unit if you are within the weight limit.
2022 Upgraded Wamkos 40 inch Mini Trampoline for Adults
- It has high elasticity G force springs.
- Features heavy-duty rubber feet.
- Easy to assemble.
- It has a low maximum weight limit.
Yet another 40-inch mini trampoline for adults, we have this unit by Wamkos. It comes with 32 G force springs that are rust-resistant and have tension settings. They are more robust than the traditional elastic springs, last longer, and provide an advanced rebound system. The steel spring attaches to the mat in a closed design to hide its sharp parts for safety.
Wamkos 40-inch 2022 upgraded mini trampoline is easy to assemble, thanks to its unique folding design. It has heavy-duty rubber feet that protect your floors from scratches and prevent the trampoline from tipping over.
Another impressive feature of the trampoline is the premium protective pad it comes with. The jump mat features sturdy polypropylene that supports its 220 weight limit. In addition, the protective pad comes in a blue camouflage color and adds further protection from the springs and the steel frame.
Further, the Wamkos 40-inch 2022 upgrade comes with resistance bands to help you tone and condition muscles. You also get a 24-hours lifetime after-sale service.
BCAN 40/48 Inch Foldable Mini Trampoline
- Easy to store.
- Available in several colors.
- It includes a foam-grip handlebar.
- It is prone to squeaking.
If you are looking for a mini trampoline for adults with a higher weight limit than the standard ones, you should consider this. It comes with a weight limit of 330 pounds which is quite decent. In addition, it has a diameter of 40 inches, making it suitable for people of all body types, varying ages, and different levels of fitness. You can also get it in 48 inches, and it comes in two colors; black and blue.
BCAN’s foldable mini trampoline has a better spring design than those in an elastic make. The springs are made of commercial-grade steel, ensuring that the mini trampoline is safe and durable and delivers good performance. Steel tubes are covered with rubber to prevent slipping and make the unit noiseless. Furthermore, the mini trampoline has a foam-grip handlebar for a more comfortable grip, and it can be detached.
What’s more? It features a foldable design that facilitates easy storage. The unit folds into less than a quarter of its normal size, and the six steel tubes are also detachable to make the storage easier. With this low-impact unit, you will get to exercise without getting too tired.
Leaps & Rebounds Fitness Trampoline
- Quite stable.
- Very quiet.
- It has a lifetime warranty for the stabilizer.
- It includes a bungee safety cover.
- Not easy to assemble.
Leaps & Rebounds fitness mini trampoline comes with a 30 days return policy. In addition, it has a lifetime warranty that covers the stabilizer bar. As such, this fitness trampoline is one of the best for adults, especially if you are very keen on a warranty.
It has a weight limit of 250 pounds which is standard for adult mini-trampolines. The diameter of the unit is 48 inches which is quite generous and comfortable. If you have a height of 6 inches, you will love that the diameter can comfortably accommodate you. If you want a smaller one, the unit also comes in 40 inches diameter, more suitable for kids.
The unit comes in eight colors: black, ruby red, cobalt blue, smokey grey, coral pink, passion fruit purple, citrus orange, and emerald green. These colors are on the band separating the bounce area and the cord. In addition, it is pretty quiet, so your household will not be bothered as you bounce on the trampoline.
Leaps & Rebounds jump mat has Ultra Violet (UV) Resistance that facilitates Sure-foot Zero Stretch. It features a strong polypropylene material that gives less stress and higher strength. The frame’s construction features carbon steel to make it exceptionally stable.
Another attractive feature of the unit is that its bungee cords are constructed with smooth latex rubber, giving your knees and other joints ideal protection.
Best Mini Trampoline For Adults Buyer’s Guide
We have looked at the best mini trampolines for adults you can consider. But what exactly makes them suitable? Below are the factors you should consider to choose the best mini trampoline for your needs.
- Safety Features
You will be jumping on the trampoline several inches above the ground. One of the critical factors to think about is your safety while doing so. The more safety features a trampoline has, the better it is. Net enclosures are more suitable because there’s minimal chance of injuries.
Some of the safety features you should look out for include rustproof springs, galvanized or strong stainless steel bodies, gap-free net enclosures, and protective pads on the springs.
- Maximum Weight Limit
Weight limit is another factor to bear in mind. You don’t want to buy a mini trampoline that is only suitable for kids. In general, a good mini trampoline for an adult should have a weight limit of not less than 250 lbs. Anything below this is unsuitable, but you should also confirm that it supports your specific weight.
Mini trampolines with a higher weight capacity are often stringer and sturdier than those with a lower limit.
Round mini trampolines are the best. They distribute weight more evenly, giving a better balance and having a bigger bounce surface area. In addition, they are cheaper than squares and other shapes.
Even so, professionals advise that rectangular trampolines are more suitable, especially if you intend to be performing tricks such as backflips. Bear in mind that the surface area of a mini trampoline is smaller than the full-sized ones, and some might not be suitable for such tricks.
- Handle Bar or Not
A handlebar is a necessity for a mini trampoline for an older person. It provides them with a place to hold, which gives them the confidence to bounce without falling. In addition, it can also be used by children as the handle makes it quite safe. A handlebar that is detachable when not in use is an added advantage.
Most mini trampolines come in a standard size of 40 inches. Ensure that the area you intend to keep the trampoline is big enough for the diameter, which is the unit’s entire diameter, not just the jumping area. A trampoline’s jumping area is a few inches smaller than its diameter.
- Folding Design
Does the mini-trampoline fold? Not all mini trampolines come in a foldable design. A foldable design makes the unit easy to store and carry. Even with a folding design, you need to consider the size it folds to; the smaller it gets, the better. The ease of folding is also something worth considering.
Frequently Asked Questions (FAQs)
Jumping on a trampoline engages the entire body muscles. As such, it is a full-body workout. You get to benefit by strengthening various body muscles, achieving a better body balance, lower cholesterol levels, and lower triglyceride levels, and it helps you get rid of stress.
It is, therefore, an ideal exercise to jump on a trampoline. Choose a safe unit that supports your body and offers joint protection to avoid jeopardizing other aspects of your health.
A mini trampoline offers you a chance to perform various exercises. Some of the most common include tuck jumps, jump squats, standing squats, jumping jacks, pike jumps, jogging, ab rotations, and single-leg bounces. You can use hand weights and resistance to engage body parts such as shoulders, chest, arms, and back.
We might have jumped on trampolines as kids for the fun it presented. As adults, we can engage in the same fun activity as a form of exercise. Mini trampolines are suitable for indoor and outdoor activities as an adult.
Choose a unit that is safe, suitable for your weight, fits your budget, and has other special needs such as ease of storage. We trust that our best mini trampoline for adults review has prepared you to go shopping and reap the benefits of this fun activity.